Stand Up Paddleboarding has arrived and is the newest craze for fitness and fun in the sun. Stand Up Paddling, or SUP for short, is now seen around most of Africa and the Indian Ocean Islands! But it’s not just about surfing, it’s a whole lot more! Lakes, rivers, flat seas, and almost any body of water are now being SUP’ed by anyone looking for fitness and fun!
Stand Up Paddling is easy
Anyone can learn to SUP in less than 10 minutes – that’s why it’s becoming so popular, it’s an easy and fun way to spend time on the water!
Stand Up Paddleboarding is also a great way to stay fit and provides a core work-out whilst having fun. Many people use SUP as a way to retain or maintain their fitness and for injury recovery and strengthening. Yet, best of all, it releases those feel good endorphins!
Boards are available for rental from Pili Pili at the Lodge.